Energy Management [HUM-EM]

Classroom Course
  Video lectures
  Practical exercises
As any other organisation, Air Navigation Service Providers (ANSPs) and their staff are challenged by a fast changing professional environment. This puts both the organisation and the individual under a lot of pressure to ensure a sustainable service. The real challenge is often for people to continue to meet demanding business needs in a very technical and complex environment. This training course will help people to understand how this challenge can be met by improving their resilience and better managing their stress and fatigue. Through this course, ANSPs are assisted in organising training for their staff as a part of their FRM (Fatigue Risk Management) programs.
It’s known that ATM professionals who are mentally and physically fit, find more pleasure in their work and perform better. This energy management course focuses on resilience and energy management for sustainable human performance. It describes different strategies to improve responsiveness before (preventive), during (resistance) and after (recovery) stress events.
It provides improved awareness and strength, but also tools and techniques for mental flexibility, emotional stability and physical fitness.

Physiological rules – understanding how your energy resources function
Techniques of reinforcement - reinforcing yourself before a moment of pressure
Techniques of resistance - resisting under pressure
Mechanisms of recovery - recovering after moments of pressure
At the end of the course participants will:
  • understand the permanent interaction between body and mind: your physical and physiological reactions, the evaluation of your energetic capacities
  • be able to increase efficiency by transforming stress into positive energy;
  • be able to improve their individual and their organisation’s resilience, better self control
  • be able to better control themselves in emotionally demanding situations;
  • have improved resistance to stress.
This interactive course is for high performing ATM professionals who want to increase their resilience and stress resistance and improved awareness on self management. The learning is based on an engaged participation to the course.
More information
Course timetable
No fee applies for course participants from Member States’ competent authorities and certified organisations. The training cost is sponsored by the EUROCONTROL Work Programme.

The price per course participant from other organisations or individuals is 960 EUR.
Terms and Conditions
Please see our Price List
Certificate awarded
All candidates will receive a certificate of attendance.
IANS, Luxembourg